Garlic
My two year old son and I had recently cleaned out our raised bed and worked the soil over in preparation of the new planting. The trick is to take each clove, with the skin still on, and plant it pointy side up about 2 inches deep and 5 inches apart. We also used our old corn stalks as recycled mulch for the raised bed. Early next spring we will hit the soil with a fresh batch of compost as well.
I’m sure everyone is aware of the health benefits of garlic. It contains multiple anticancer compounds and antioxidants. The Iowa Women’s Health Study suggested that women who have a clove a day in their diet run a much smaller risk of colon cancer. It does wonders for everything from the common cold to lowering ones blood pressure. It strengthens the body’s defenses against allergies and holds benefits for your liver. The active component in garlic is the sulfur compound allicin. Allicin is produced when garlic is chopped, chewed or bruised.
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