Dirt and the Brain
In the dirt there is a soil organism that is called Mycobacterium vaccae, say that ten times fast. This soil bacterium is believed to decrease anxiety and increase serotonin. It is known that there is a direct relationship between serotonin and learning. If an individual is under stress they do not learn as well. Researchers from Sage College found that mice exposed to M. vaccae performed twice as fast with much less anxiety when forced to navigate a maze and remember information over time. The article is trying to convey not only that gardening is good for you in regards to your diet and physical health but it plays a role in your mental health as well.
It is difficult to understand with all of the mentioned benefits why every school does not have its own gardening club. A place where children can allow the stress associated with their daily routine to slowly fade into the gardens soil. To take it a step further they could then serve the food they have grown during school lunch, seems like such a simple idea doesn’t it?
Tobias Whitaker blogs
for Mother Earth News and Grit Magazine. Click on the Mother Earth News logo at
the bottom of the page for all of his post. You can also find him on Facebook
at Seed To Harvest: Bossy Hen Homestead https://www.facebook.com/seedtoharvestbossyhenhomestead/
which is a central location for his homesteading blogs and his homeschooling
blog, A Mile In Her Shoes: Tales Of A Stay-At Home Dad found here https://amileinhershoestalesofastayathomedad.wordpress.com/
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